Beyond Mind The Podcast

Welcome to Beyond Mind, a podcast to help you stop living mind and start living life. I’m your Host, Jennelle Periard. As a breathwork coach, I help humans (just like you) gain freedom from the incessant thoughts of their overactive nonstop mind.

I spent years searching for inner peace and wholeness through external sources, primarily my body. Spoiler alert, it didn’t work. What I was left with is something I can only describe as tornado brain. That chaotic, all consuming, out of control thinking that happens in your mind, and robs you of life itself.

I didn’t know life outside of being imprisoned by thoughts, until I was introduced to breathwork. Breathwork helped me go beyond my mind. To a space deep within where I was met with an inner peace that cannot be described through words – only through experience. Turns out everything I was searching for externally was already inside of me, because it was me.

I  was what I was searching for. Knowing myself at the deepest level set me free from the prison cell that was my mind.

Join me each week in Beyond Mind, where I share deeply transformational conversations. Sure, to help you free yourself from the constructs of your mind.

Don’t forget to rate, review, and subscribe on Apple Podcasts, so you don’t miss when a new show is live.

The best way to spread my message with others is to share the podcast with a friend, or screenshot an episode, tag me and post on your social media. Together, we can help others stop living mind and start living life!

To learn more about breathwork, my services, and the inner circle, where you receive weekly coaching emails, and exclusive content directly to your inbox, visit